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Sunday, April 17 • 08:00 - 09:45
Flying Dragon Sleeping Swan

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Dragons are mythical creatures known for their ambition and willingness to take risks and overcome challenges. The Flying Dragon, inspired by Paul Grilley and expanded by Beth Borowsky, is a dynamic yang yoga sequence that ignites your inner fire in a rhythmic, fluid and therapeutic way. Join Beth in this dynamic sequence and together you’ll build the energy to fly beyond your limitations with grace, strength and an inner belief that everything is possible…. and you’ll have fun! 

The latter part of the class will soften into a restorative practice, accompanied by the magical sounds of Lulu and Mischka. Your internal fires will relax your muscles as you melt into stillness, serenity and calm. This masterclass will inspire your yoga practice and help cultivate balance and harmony in your life - both on and off the mat. Come fly with Beth as we journey through this courageous flow. * 

 

Speakers
avatar for Steve Mazabow and Vanessa Forbes

Steve Mazabow and Vanessa Forbes

Vanessa ForbesVanessa’s voice has the ability to lull you into a serene state resembling melting into love and drifting through blue skies.   As you listen to her sound you will find your heart opening and your body softening. Her music has traveled worldwide with yoga schools... Read More →

Artists
avatar for Lulu and Mishka

Lulu and Mishka

Lulu & Mischka, 2 souls devoted to supporting the awakening of humanity through music and stillness. The Australia based international couple comes to share their message and soulful songs with you to sing as one. Ancient mantras meet english lyrics, modern melodies fuse with... Read More →


Sunday April 17, 2016 08:00 - 09:45 AEST
Scout Hall Sky Cnr Burrningbar Street, Mullumbimby