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Friday, April 15 • 13:00 - 14:40
The Body Flow

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"As the bio-mechanics of our Body are generally universal, there are yoga class cues that suit most people - yet our unique life experiences mean that our individual bodies often need different emphasis in order to allow the energy (Prana) flow and the pose to be felt the way it was originally intended.
Geoff creates an environment where you are guided into the pose and let the Prana flow in a way that allows you to FEEL... Once the Body understands and FEELS the effective flow of Prana it celebrates and enjoys the exploration of the range of movement. This is the Flow.
The effectiveness of this technique was refined in his Byron Bay studio Ananta YOGA and has since been taken around Asia and Europe. Geoff conducts short courses in this method available to all practitioners and teachers. Contact yoga@ananta.com.au for more details.

avatar for Geoff Brooks

Geoff Brooks

Ananta Yoga
Geoff Brooks is a Yoga Teacher who operates Ananta YOGA studio in Byron Bay.He specializes in taking Yoga to the"next level" and is constantly refining and expanding his techniques - following the principle of "Ananta" (sanskrit: "limitless", "boundless").Geoff is creating new paradigms... Read More →

Friday April 15, 2016 13:00 - 14:40 AEST
Yoga Peace