2016 Byron Spirit Festival

In this workshop we will stimulate the glandular system, invigorate the inner organs, strengthen the immune system & increase your stamina as we workout your elementary being. Then immerse & experience the science of sound, mantra & polarity as we practice an ancient Kriya to open the secret door to your heart with the keys of six subtle sounds. Like a tuning fork attune your self to your Infinite Self & to the flow of life.

Kundalini Yoga, also known as the Yoga of Awareness, is an ancient scientific technology for happiness. When practicing Kundalini Yoga, your inner power is awakened empowering you with awareness beyond the ordinary. Kundalini Yoga classes are a beautiful blend of dynamic postures & movement, mantra & chanting, music, rhythm, mudra, pranayam & meditation which teach you the art of relaxation, self-healing & elevation. Kundalini incorporates all eight limbs of Yoga. Every Kundalini session includes Kriyas Yoga Exercise sets in which every movement is scientifically originated, organised & projected. Through regular practice you will develop a healthy, strong, flexible, toned body, calm focused meditative mind, heighten creativity, vitality & intuition. This practice works fast & you will experience a shift from your first session. HarJiwan's workshops are powerful, transforming, energetic, challenging, uplifting, empowering & deeply healing. Open to all levels. All Welcome.