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Sunday, April 17 • 15:00 - 16:40
HEAL YOURSELF AND OTHERS: Acroyoga Therapeudic Flying and Thai Massage

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Acroyoga Therapeudic Flying and Thai Massage

Turning in, we acknowledge that we can maximise on our flight time by staying grounded in our bodies.
In this workshop we stay connected to ourselves by being present with others.
We can create space for others, while at the same time showing for ourselves.

In this workshop we learn the skills to support each other let go of that which may be holding us back and creating limitation in our lives.
Enabling the space in which to be ourselves to open up.
You will learn simple techniques to support yourself and others release tension in the body and mind, quickly and safely.

In Acroyoga, the lunar practices facilitate flow and the solar practices create structure. Together they bring about balance.

In this Lunar Practice workshop, we connect with our ability to receive, let go and support.

We learn how to trust and listen to deeply thru the healing practices of Therapeudic Flying and Thai Massage.
Utilizing a combination of deep breathing and assisted stretching techniques- including palming, traction and harmonics, we are able to open and strengthen the body far more deeply than on our own , producing tangible healing results, quickly.

A effective and efficient way to rebalance the body and relax the mind.

avatar for Zoe Braithwaite

Zoe Braithwaite

Director, Acro Yoga
The only thing teacher Zoe enjoys more than facing her fear and achieving things she never thought possible, is celebrating and supporting other people doing the same…. Awakening a feeling of vitality and provoking a resonance in the heart, Zoe Braithwaite is a very unique teacher... Read More →

Sunday April 17, 2016 15:00 - 16:40 AEST